Sleep can feel like a nightly battle for many families, and when your child is neurodivergent, the challenges often go deeper than routine bedtime resistance. Whether it's falling asleep, staying asleep, or managing anxiety around bedtime, you are not alone.  And you’re not doing anything wrong for the classic parenting tips to have not worked on your child.

In this practical and supportive course, Doctor Jo, a clinical psychologist with years of experience working with neurodivergent children and families, breaks down the science and strategies of sleep, with your child’s unique brain in mind.

This course is for you if:

• Your child struggles to fall or stay asleep

• Bedtimes are full of stress, meltdowns, or anxiety

• You've tried the usual advice and it just doesn’t work

• You want real, research-based strategies, tailored for neurodivergence

In this course, you’ll learn:

• Why sleep is especially complex for neurodivergent brains (and what you can do about it)

• The role of sensory processing, anxiety, and routines

• How to create a calm, predictable sleep environment that works for your child

• Gentle, compassionate approaches to support better sleep, without the battles

• What not to do (and why many common tips backfire for neurodivergent kids)

Outcomes:

• A clearer understanding of what’s affecting your child’s sleep

• Customisable strategies for better bedtime routines

• Less stress and more confidence at night

• Improved wellbeing for your child, and you.